Thursday 17 January 2019

Have you had these symptoms? Maybe it's time to visit the doctor! - Free Press



All persistent discomfort, especially if it comes accompanied by pain or makes it difficult for him to carry out his daily tasks, should be consulted with the doctor. (Photo Prensa Libre: Servicios)
Any persistent discomfort, especially if it comes accompanied by pain or makes it difficult for him to carry out his daily tasks, should be consulted with the doctor. (Free Press Photo: Services)

Preventing diseases should be one of the priorities for anyone, always. In addition to having a medical checkup every so often, medical experts indicate that attention must be paid to the signals the body sends to realize that there may be a problem in the body.


Sudden weight loss, physical fatigue, constant headaches, persistent fever or night sweats are symptoms that need attention. According to the internist Eduardo Lopez, each organization presents the alerts differently; everything will depend on age, sex and medical history.


Following are some warning signs that the body sends in the presence of different ailments. If you suffer from any of these symptoms, it is recommended to visit the doctor for an early diagnosis.


Disorder in sleep cycles


Not sleeping well can result from physical illnesses such as hypertension, obesity, heart or lung problems and endocrine disorders. In addition, it can also be the result of depressive states, anxiety or stress.


“Sleep disorders can also be the result of bad habits before sleeping. That is, prolonged exposure to artificial light such as television, computer or cell phones, as well as the excessive consumption of food and caffeine before going to bed, “says López.


Sleep disorders can be warning signs of physical or emotional illness. (Free Press Photo: Services)

Changes or alterations in the nails


Nails can reflect problems in the body. “Alterations or diseases of the nails can be derived from fungal infections, vitamin deficiency such as biotin (B8), chronic malnutrition, autoimmune diseases or diseases of the skin,” explains López.


The state of the nails may reflect health disorders (Photo: Free Press: Services)

If the nails turn pale and lose their shine, may be symptoms of anemia problem or lack of red blood cells. In addition, if the nails are cracked and brittle, they can indicate that there are problems in the thyroid.


Changes in urine


Through urine you can get information about some organs, so it is important to pay attention to the changes that occur in smell, color and density.


The color, smell or density of urine helps to identify alterations in health (Photo Prensa Libre: Servicios)

According to the internist Vladimir Chaco, the urine of a healthy person is light yellow and a smell not too strong. A change in their characteristics can be a symptom of fluid retention, dehydration or diabetes.


Urinating too often may indicate the presence of urinary tract infections.


Unstable weight


Excessive weight gain or loss without an established exercise routine or nutritional control can reveal the existence of chronic ailments. For example, diseases caused by infections or thyroid disorders.


Suddenly increasing a significant amount of weight may be due to imbalance in the thyroid gland, fluid retention or problems in the heart and kidneys.


Doctors recommend paying attention to abrupt weight changes (Photo: Free Press: Services)

” Due to the season that just happened, end of the year, it is logical that you have gained weight because you eat more than usual. If you now decide to exercise, you can download it. But, when you eat your normal portion without exercise and lose weight, then it is already a sign that something is not right, “explains Chaco.


Swelling in the ankles, feet and legs


Beyond swelling the lower extremities of the body by spending a lot of time standing, doctors indicate that it can also be a reflection that something is not right. “This discomfort may be due to water retention due to heart, kidney or liver problems or problems related to venous disorders such as venous insufficiency,” says López.


The swelling of the ankles, feet and legs, to be considered a symptom of some disease, must be constant.


Swelling of the feet and ankles may be a sign of kidney or liver disease (Photo: Free Press: Services)

Read also: If your feet swell, pay attention to these tips


Severe fatigue


Suffering from severe fatigue can be a symptom of cardiovascular disease. According to Chaco, cardiovascular diseases are a silent enemy, because many patients do not pay attention to their effects and, therefore, do not seek treatment until it is too late.


“The most common symptom is severe fatigue. For example, you get too tired when climbing three steps or when walking a block, “he explains.


Severe fatigue may be associated with cardiovascular disease (Photo: Free Press: Services)

Frequency to go to the bathroom


Frequency of toileting and stool characteristics provide important information about health. Changes in bowel habits can be symptoms of uncontrolled diabetes or prostate disorders. In addition, coloration is important, since black stools can indicate serious pathologies such as gastrointestinal bleeding or due to the consumption of iron-containing supplements. In contrast, white or pale stools may be due to liver problems.


Changes in defecation habits can be symptoms of uncontrolled diabetes or prostate disorders (Photo Prensa Libre: Servicios)

Related content:


> How to know if you have heart disease?


> Learn about the similarities between prostate and breast cancer


Tips for preventing infectious diseases


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